
Body Composition
What the Scale Doesn't Tell You
Letters and field notes from Dr. Tennyson on longevity, performance, training, and what the evidence actually says — the reading room of TMD Health.

What the Scale Doesn't Tell You

Visceral adipose tissue is the deep fat in the abdomen that encases the organs and is associated with multiple negative health outcomes
Occasional letters from Dr. Tennyson — longevity, training, and the evidence behind both.
No spam. Unsubscribe anytime.