See your health clearly, then decide what to do about it.
The Baseline Assessment measures your labs, body composition, and (optionally) your fitness, then turns the results into a written 90-day plan.
What we measure
Data Driven Health Assessment
VO₂ max + threshold testing (optional)
Cardiopulmonary exercise testing with VO₂ max, VT1, VT2.
Labs
A curated biomarker panel focused on cardiovascular risk, metabolic health, thyroid, and key nutrients that is modifiable to you and your needs.
Body composition assessment
Lean mass, fat mass, and distribution, measured in minutes.
Movement & training review
Assesses the quality and symmetry of movement and how that relates to your training, health, and independence.
Physician consultation
In office consultation at intake + video visit follow up for data and plan review
Interpretation + written strategy
A written report explaining your results in plain language, a prioritized list of what matters most for you, and a 90-day plan
How it works
From first click to strategy in five steps.
Book
Schedule your assessment — or start with a free discovery call if you have questions.
Intake
Complete intake forms securely in the practice's medical record system.
Test
Initial consultation and testing in one visit in Red Bank.
Understand
Follow up video visit to discuss your results with a written strategic summary, prioritization, and plan.
Continue
Use your new insight to guide your personal health journey or evaluate enrollment options for ongoing care at TMD Health.
Book
Baseline Assessment
Testing, consultation, interpretation, and your written strategy. Additional labs and imaging, when indicated, are billed separately.
Pricing notes
Labs included in Baseline Assessment provides information on cardiovascular risk, metabolic health, thyroid, and key nutrients. Additional labs may be recommended based on intake consultation and are billed at the laboratory’s price. Your panel and its cost are agreed upon before your blood draw.
If you join the membership within 30 days of your results visit, $250 of your Baseline Assessment fee is credited toward your first months.
The Baseline Assessment is not required to join the membership. If you have recent testing, bring it and we will review it.
We are a self-pay practice and do not bill insurance. We can provide an itemized receipt on request. Whether HSA or FSA funds can be used depends on your plan.