Direct Physician Access

  • Concierge Physician-Patient Relationship

coaching and adherence

  • Accountability and Feedback

    • Daily data collection

    • Weekly check ins

    • Monthly program adjustments 

    • Quarterly Comprehensive Health Evaluation

    • Quarterly health progress tracking

  • Assessment-Driven Personalization

    • Personalized plan built from diagnostics, not generic advice

    • Comprehensive Health Reports & Plans

  • Real World Protocols 

    • Systems that make the desired behavior easier, automatic, and identity-consistent.

    • Designed to work with time scarcity, career demands, and family obligations

    • Minimize complexity and cognitive load

    • Longitudinal Tracking shows ROI on health

Physiologic testing

  • VO₂ max

  • Ventilatory thresholds

  • Power and strength

  • Balance and mobility

  • Body composition

Medical risk stratification and management

  • Cardiovascular Risk

  • Metabolic Disease

  • Hormonal Health

  • Cancer Risk and Screening

  • Genetic Risk Profile 

  • Nutritional Profile

  • Imaging integration

  • Evidence-based pharmacology

Join TMD Health

$500 - 800 / month with annual commitment

Baseline Assessment

$699 (for Non-members)

Includes:

  • Cardiopulmonary Exercise Test (CPET)

    • Report includes

      • Ventilatory Thresholds (VT1, VT2)

      • VO2 max

      • substrate utilization (% carbs vs fat across intensities, maximum fat oxidation, % fat crossover…)

      • metabolic flexibility

      • cardiac and respiratory dynamics

      • limiting factors for your fitness

      • guide on how to use thresholds and heart rate to accelerate your fitness progression

  • Strength and Power Assessment

    • standardized assessment of upper and lower body strength and power (velocity/force-time, grip strength…)

  • Biomarker Base Assessment

    • Cardiac Evaluation (ApoB, Lp(a)…)

    • Metabolic Evaluation (HOMA-IR, TG/HDL,…)

    • Hormonal Evaluation (thyroid, sex hormones, …)

    • Inflammation Evaluation (WBC, hsCRP,…)

    • Nutritional Evaluation (Omega3-Index,…)

  • Body Composition Analysis

    • Total Body Fat (%)

    • Visceral Fat Volume (Liters)

    • Skeletal Muscle Mass (Kg/lbs)

    • Muscle Mass distribution

  • Comprehensive Health Report

    • Data synthesized into Health Profile

    • Health Profile provides

      • scoring system against optimal profile

      • clear picture of current health status

      • priority areas for improvement

      • designed for longitudinal tracking and direct comparison to future testing

  • 30 minute Physician Consultation